A Special Diet
This is specially formulated diet designed to help
cope with the stress that builds during the day.
Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk
Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss
Afternoon Snack
The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips
Dinner
4 glasses of Sweet Tea
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars
Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the
freezer) (may substitute ice cream!!!)
Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk
Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss
Afternoon Snack
The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips
Dinner
4 glasses of Sweet Tea
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars
Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the
freezer) (may substitute ice cream!!!)
Remember: Stressed spelled backward is desserts.
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